I specialize in supporting women through all stages of life - helping them navigate stress, anxiety, burnout, identity shifts, and relationship challenges. My work focuses on empowering women to reconnect with themselves, strenghten emotional resilience, and create a greater sense of balance and fulfillment.
In addition to my general practice, I offer specialized counselling for women in the perinatal period, including pregnancy, postpartum adjustment, and experiences of loss of transition. My background as a former midwife informs my deep understanding of the emotional and physical changes that accompany these life stages.
I also support healthcare professionals and caregivers in building resilience after burnout, compassion fatigue, and secondary trauma. I practice from a trauma-informed foundation and am trained in EMDR, Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT).
I would be honoured to support you in finding clarity, healing, and renewed connection - to yourself and to what matters most.
