Embrace Growth Through Counselling

Healing is not about fixing what is broken. It is about creating space to listen, understand, and reconnect with yourself. Counselling offers an opportunity to slow down, make sense of life's challenges, and move forward with greater clarity, self-compassion, and intention.

 

 

Perinatal Mental Health

Support through fertility challenges, pregnancy, postpartum adjustment, birth trauma, pregnancy and infant loss, and the transition to parenthood. Drawing on my background as a Registered Midwife and Registered Clinical Counsellor, I offer compassionate care for the emotional realities of this season of life.

Beyond Matrescence Group

Motherhood changes more than our daily routines - it changes us at the core of who we are. Beyond Matrescence is a six-week facilitated circle for exploring identity, belonging, self-trust, relationships, and the ongoing transformation of motherhood in a warm and supportive community. 

Fall 2026 Series

Thursday, October 1st to November 5th
6:30 to 8:30pm

All Birth Centre
#102-1974 Moss Court, Kelowna

$220 for the six-week series.

Space is limited. Contact Laura to learn more or register!

Poster, Pg1b                    Poster, Pg2b

 

Women's Life Transitions

Supporting women through periods of change including relationship transitions, caregiving, burnout, grief, empty nesting, perimenopause, career changes, and questions of identity and purpose.

Trauma Recovery

Healing from traumatic experiences, attachment wounds, anxiety, and nervous system dysregulation through evidence-based, trauma-informed approaches.

Anam Chara Counselling

1462 St Paul St, Unit A
Kelowna, BC
V1Y 2E6

2508265534

info@anamcharacounselling.com

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Find your path to peace

Schedule a counselling session in Kelowna today and start your journey
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